6 Ways to Cool Down Without Air Conditioning
Monday, July 06, 2015
The heat! The heat! The last few weeks have tried even the staunchest of the sun lovers in Rhode Island. To beat the heat you are heading to the coast, the rivers, the mountains, the mall — just about anywhere you can think of to get a break.
These are great options outside of work hours or for a weekend getaway, but aren’t practical for the long term. Usually heat like this is something that only needs to be managed for a day or two, but this heat wave is starting to seem like it will never go away.
If you have air conditioning, you are set, but for the rest of you, there are tricks you can try to help make the hot summer days (and nights) more tolerable.
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Erin Brockmeyer, LAc, is owner and acupuncturist at Solstice Natural Health in downtown Portland, Oregon. She creates custom health plans for patients to help them tackle their most complicated health concerns, including infertility, prenatal care, fibromyalgia, thyroid conditions and chronic and acute pain conditions. Visit her website for more information and to download her free e-book 5 Simple Ways to Improve Your Health Today.
Related Slideshow: 6 Ways to Cool Down without Air Conditioning
If you have air conditioning, you are set, but for the rest of you, there are tricks you can try to help make the hot summer days (and nights) more tolerable.
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